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Aromatherapy for Mum and Baby
Everyone deserves a good aromatherapy massage and pampering but did you know that massage can be very beneficial during pregnancy, especially for women who suffer from aches, pains, stiffness and tension? It can also help to relieve problems such as backache, sleeplessness and headaches. |
DHA omega-3: Is it important?
You have heard that DHA omega-3 is good for you - but do you want to know why? Here are the facts... |
Caesarean births – all you need to know
Today the caesarean birth rate is
25% in the UK and is rising. Read
our in depth guide to caesarean
births - all you need to know |
Midwives take you step by step on your 9 month journey through pregnancy
Have a look at this month’s new feature taking you through each month of your pregnancy from a very holistic perspective. This helpful feature covers the physical, emotional, hormonal and social changes that you may experience throughout this very special time. |
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