Aromatherapy for Mum and Baby
Everyone deserves a good aromatherapy massage and pampering but did you know that massage can be very beneficial during pregnancy, especially for women who suffer from aches, pains, stiffness and tension? It can also help to relieve problems such as backache, sleeplessness and headaches.
Midwives take you step by step on your 9 month journey through pregnancy
Have a look at this month’s new feature taking you through each month of your pregnancy from a very holistic perspective. This helpful feature covers the physical, emotional, hormonal and social changes that you may experience throughout this very special time.
Donna's Diary - Weeks 34 - 39
Ok sleepless nights are fully kicking in! It’s so hard to get comfy! Did a little packing but boy my hips hurt after! I feel a little more organized as I have unpacked some bits and pieces and started to get my hospital bag ready just incase.
